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And not just because of its size and grandeur. Your strength is not in what people can see but in your hidden depth, understanding and wisdom. Truly you are a person of value and dignity. You are significant. The Adelaide City Baths 2. Victoria, Hindmarsh, Light, Hurtle, Whitmore 3. Charles Sturt 4. Mt Woodroffe 1,m 5. Pt Lincoln 7. Moonta, Kadina and Wallaroo 8. Kangaroo Creek Reservoir 9. Kapunda Tennis And Swimming In Beautiful Surroundings Enjoy a game of tennis with your friends or take a dip in the local pool.
The Salisbury Recreation Precinct houses a swimming centre and tennis courts and is located among peaceful surroundings on Happy Home Drive, Salisbury North.
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The Swimming Centre, open until April, is an ideal place to cool yourself during the hot summer months. It features toddler, 25 metre and 50 metre outdoor swimming pools. The centre has lush green lawns, free electric barbecues, a playground, kiosk and shaded areas for you to enjoy.
The tennis complex has eight floodlit surfaced courts with four courts featuring the plexi-cushion surface. The Penfield and Salisbury Tennis Clubs offer senior programs, social tennis and individual coaching. These are two local health and leisure services just waiting for you to enjoy. For more information phone or visit: www. Co-Designing Care The Second Time Around A new project which aims to improve access and quality of aged care services for older Australians who have experienced the trauma of being placed in institutional and out-of-home care as children.
Have you visited the Jack Young Centre following the recent opening of its refurbished courtyard? The occasion acknowledged the diversity of its membership and the ongoing journey towards creating a centre which promotes wellbeing where all seniors can participate, contribute and flourish. Michael Liddle and his band of merry ukulele players performed a song specifically written for the Jack Young Centre. Guests were invited to join in the singing and celebrations. The JYC welcomes all seniors and strives to offer a range of opportunities that deliver social, emotional, physical or intellectual well-being outcomes.
The new courtyard features an architecturally designed garden and attractive outdoor furniture,. The Charter details 14 rights with the aim of making it easier for consumers, families, carers and representatives to understand what they can expect from an aged care service. For more information on the Charter of Aged Care Rights go to www. You can also try something different with the specials menu which changes each week. Visit www. If you enjoy cooking why not give the Satay Chicken recipe below a go.
Activate your taste buds with a delicious snack or add fresh salad and rice for a wholesome meal. In a pot sweat off the onion, garlic and chilli paste with the butter. Add the peanut butter, stirring as you add the coconut cream, milk and soy sauce. On a low heat allow to thicken. While the satay sauce is cooking thread your cut chicken thigh strips onto pre-soaked skewers.
Place the cooked chicken skewers on a plate and cover with satay sauce. To kick start you are invited to a quiz afternoon and barbecue dinner on Friday 6 March from 2pm to 5pm. This will be a great event so grab your friends, book a table and enjoy an afternoon of light-hearted fun with great prizes to be won. See you at the Para Hills Senior Centre soon.
This year the centre is offering some exciting group activities. There is the Line Dancing Group which is a fun way to keep fit and learn new steps, and the Over 50s Zumba Group if you want to get your groove on. If you would like to improve your balance try the Tai Chi Group, or if you only want to chill there is the Meditation Group.
If you would. Healthy Ageing Evidence has identified that a wellness and reablement approach is effective in improving function, independence and quality of life for older people. The terms wellness and reablement have been talked about more in recent years with some people hearing them used for the first time at a Home Care assessment.
Additionally being engaged in meaningful activities and connecting with others also contributes positively to wellbeing. Reablement approaches are often short-term and place emphasis on assisting people to regain functional capacity and improve independence. Pine Lakes Centre News Vietnamese seniors now enjoying exercising outdoors. A verandah was recently installed at the rear of the Pine Lakes Community Centre to allow members of the Vietnamese community to do their morning exercises outside.
With a set of new dumbbells, the Vietnamese ladies can now increase their strength based exercises to help them stay strong, steady and independent.
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For further information about the social activities for Vietnamese seniors please contact Thuy Nguyen on or visit www. Members enjoy the fitness opportunities while attending their usual social support program where they meet fortnightly. Can You Spot a Scam? Internet scams and how to protect yourself. The internet is a wonderful tool to help us connect with family and friends, pay bills and find enjoyable activities to do - like online shopping!
However, unfortunately some people also use the internet to prey on others and so users need to be alert. Join us for live music and performances, with The Twilight Zone - featuring Peter Tilbrook of Masters Apprentices fame, headlining the evening. Headlined by Dan Sultan, who launched onto the music scene with his first album Homemade Biscuits. Bring the family and get involved in a day full of free activities and events designed to bring the community together.
Games, food, entertainment and more will be available at the Salisbury Secret Garden, the northern hub of the Fringe Festival. Tue 11 Feb 9. Learn how to grow your own vegetables. The first session focuses on growing in soil. The second session focuses on growing in pots or containers. Grab your friends or family, book a table and enjoy an afternoon of light-hearted fun, with prizes to be won. Bookings essential. This is a celebration of women around the globe and how far we have come, with guest speakers on the evening.
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Tue 10 Mar or Tue 17 Mar 2. The evening includes a light supper. Come and see the amazing motorbikes on display in John Street, the day includes prizes and a barbecue. Blood pressure and blood glucose diabetes checks. No bookings required. Explore how food grows, collect and sow seeds, and play games to build veggie knowledge. Children must attend with an adult. Print content Print with images and other media. Print text only. Print Cancel. Key points: There have been six deaths since Thursday on South Australian roads The deaths include a passenger from a collision on Thursday morning There were two serious crashes this morning involving trees The boy, from Parafield Gardens, was rushed to the Royal Adelaide Hospital in a critical condition on Saturday night after his blue Honda motorcycle hit a stobie pole in Pooraka.
He died from his injuries overnight. They are also calling for any other witnesses to come forward. The boy was one of multiple deaths on South Australian roads over the weekend. Adelaide woman killed and man injured in truck and car crash on SA highway. More on:. Get used to the wet: BOM forecast rain, floods and cyclones this summer. Who is Daryl Maguire? The man who Gladys Berejiklian had a close relationship with for five years. An hour after Trump gave up on pandemic relief payments, a heartbreaking post appeared on Reddit.
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