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Forget about counting reps, worrying about how you look, or counting down till your workout is over.
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Because the secret to a successful exercise routine is to have a lot of fun, and when you combine music and movement and our special brand of motivation you have found a workout and fitness program that ignites your spirit. From Ballet Barre to strengthen the legs and cultivate graceful movement and Jazz and Hip Hop to switch on the brain and express yourself. Imagine a workout that you actually enjoy! My heart yearned to provide an inclusive space where movement and music drive both physical and emotional well being.
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So before I even opened the first studio location Box Hill in I wrote this mission:. Over the years more and more Dance Dynamics team members and instructors have joined me in this mission and each year our community continues to grow with people from all ages, walks of life and new locations. Join us and let movement be your medicine!
Outdoors 2.
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In Studio 3. You just found your happy place! Request Intro. Our Classes. Dance Classes. Dance Fitness Classes.
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Fitness Classes. In Studio. Our Philosophy. Beyond Exercise. Fitness dance classes are so much fun that losing weight and gaining fitness becomes an added bonus, not a tedious must-do.
Meet Our Team. Dance Dynamics is all about the people. We know that no other form of exercise quietens the mind, fuels the heart and strengthens the body in the same way as our classes. We have a passion for teaching, encouraging and supporting you on your wellness journey.
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